Are you looking for something to hydrate you this winter and warm you from the inside out? Read on for the 5 best teas to drink in winter time. Right now, the weather is cold, the air is dry, and my body is screaming for hydration. But good grief, I have the hardest time drinking water in . . .
New Year Intentions: My Year of Magic
Are you hoping to have more joy and intention in the new year? I plan to do just that with a year of magic. This is my year of magic and rhythm. I've long had the motto of BALANCE. But lately, I've reshaped my concept of what balance is. Instead of being like a scale, where there's the "right" . . .
Understand the Moon, Menstrual, and other Cycles
Learning to acknowledge and understand the moon, menstrual, seasonal, and feminine cycles can open up a world of wisdom. Recently I've been learning about the cyclical nature of life. The seasons, the moon, menstruation, they all operate on a cycle. The more I learn about them, the more I see . . .
How to Start Setting Intentions with Kids
Are you interested in setting intentions with your kids but aren't sure where to start? I share how to get your little ones involved in setting family intentions. Plus, read on to find 7 ideas for setting intentions with kids. It's the season of planning, dreaming, and setting intentions. You may . . .
How to Set Intentions for the New Year – 5 Ways to Start Fresh
How you set intentions for the New Year is just as important as your actual intentions. Find the best method to start your year off right. The end of a year has typically been an exciting time for me. After the rush of the holidays it feels so good to have quiet moments to look ahead to what's to . . .
New Year, Choose You
Looking to avoid burnout as a stay-at-home-mom? Choose you! The following is adapted from the original blog, posted here on my blogspot page. The first week and a half of 2021 were rough. I found myself cycling between anger, irritation and exhaustion throughout each day. And this without even . . .