We know that making ourselves a priority is important. But how do we know what "prioritizing you" looks like in the practical day-to-day? Here's the approach I'm using to keep myself a top priority. In thinking about my New Years Intentions, I keep going back to the concept and importance of . . .
Archives for January 2022
Are you looking for something to hydrate you this winter and warm you from the inside out? Read on for the 5 best teas to drink in winter time. Right now, the weather is cold, the air is dry, and my body is screaming for hydration. But good grief, I have the hardest time drinking water in . . .
Are you hoping to have more joy and intention in the new year? I plan to do just that with a year of magic. This is my year of magic and rhythm. I've long had the motto of BALANCE. But lately, I've reshaped my concept of what balance is. Instead of being like a scale, where there's the "right" . . .
Learning to acknowledge and understand the moon, menstrual, seasonal, and feminine cycles can open up a world of wisdom. Recently I've been learning about the cyclical nature of life. The seasons, the moon, menstruation, they all operate on a cycle. The more I learn about them, the more I see . . .